![]() ![]() Two major factors of the physical toll are the facts that 1) Sleep-deprived people get much more acute cases of COVID, and 2) People who have gotten COVID are suffering from far greater insomnia after they recover.Ī recent Cleveland Clinic study found that people with certain sleep disorders have more severe outcomes from COVID-19, including a 31% higher rate of hospitalization and mortality. Not only is the mental stress of COVID making insomnia worse for Americans it is also taking a massive physical toll. ![]() adults have developed symptoms of depression or anxiety in 2020, a sharp increase from pre-COVID studies. Census Bureau and National Center for Health Statistics, more than 4 in 10 U.S. Unfortunately, the bad news only gets worse due to COVID, and with your telehealth patients you may have heard “I have COVID and can’t sleep.”ĬOVID has caused a significant spike in anxiety and depression - both major causes of insomnia. Recent Mayo Clinic research cites the major causes of insomnia as stress, depression, poor eating habits, lack of exercise and a demanding work schedule. Speaking of depression, let’s be clear on what are the major causes of insomnia/lack of sleep. Other potential problems include obesity, depression, impairment in immunity, and lower sex drive.” That study, in itself, is depressing. ‘I have COVID and can’t sleep’ and chronic sleep deprivationĪccording to the Cleveland Clinic, “Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. A lack of sleep can be mentally and physically devastating. After breathing and keeping hydrated, sleep is the most critical factor in people’s health. More important than the economic damage a lack of sleep brings, the mental and physical toll is worse. An amazing 27% of Americans say they are not well-rested, with over 1.2 million workdays and $14.3 billion in economic losses lost annually due to lack of sleep. ![]() More than 1 out of 4 of your patients are not getting enough sleep, and millions are saying ‘I have COVID and can’t sleep’Īmericans have never been known to have great sleeping habits, and COVID is exponentially compounding the issue, with many patients saying “I have COVID and can’t sleep.” Even before COVID, just a few countries ranked lower than the U.S. ![]()
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